Monday, September 14, 2009

Weekly Fitness Challenge

This Week is Low-Impact.

Somehow, I missed last week which was STEP! So, my challenge to you.... do both. That's right! You heard me... two classes, two very different classes... and go for it!!!

Most importantly, bring a friend who might not go to a fitness class that might enjoy it. The two of you can enjoy getting fit(ter) together.

Have a super week!

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